As i relook into the market. and as i trade for the past year.. .
I look back and feel.... Down ...

Nothing but down . i dun even know how to pen my thoughtts down now... maybe later....

Taken From...

http://ezinearticles.com/?Tips-to-Reduce-Gastric-Pain&id=4301724

Here I will like to share with you some tips to implement in your life style, to avoid trigger factors of hyper-acid secretion, subsequently minimize pain episodes.

Tip 1: It is crucial to take 3 meals daily at regular time. Remember to avoid snacks at night so as to prevent nocturnal acid secretion which will trigger gastric pain at night.
Tip 2: Try not to overeat at each meal. If you feel hungry easily, try to take some small snacks between meals. A small portion each time with more frequent meals will reduce attacks.
Tip 3: It is important that you do not take too fatty food, too oily stuff or too much fiber in your diet as all these trigger acid secretion.
Tip 4: You have to avoid taking too much spicy foods as Chili will induce over active acid secretion, causing dyspeptic symptoms such as, abdominal pain, nausea, feeling of fullness and bloating.
Tip 5: Drinking too much milk is not encouraged as milk contain Calcium and protein, therefore enhancing acid production.
Tip 6: Avoid certain caffeine containing beverages such as coffee, tea, coke, as well as alcohol, citrus juice and tomato juice.
Tip 7: Avoid consuming too much of certain food like chocolate, mint, spearmint and chewing gum.
Tip 8: Stop smoking as cigarette contain nicotine.
Tip 9: To elevate your head 6-8 inches higher during sleep, by placing a block/foam/wedge under the head, to reduce acid reflux.
Tip 10: Avoid wearing tight fitting clothes and lying down immediately after a meal.
Tip 11: Try to lose weight if you are obese.
Tip 12: Try to take a more relax pace in life, stress will trigger acid reflux.

I found someone whom i really liked....
Her name is .... E

she is different from the rest of the girls i had feelings for ...
but wow.. she sure is differnt...

i had never thought that i would be together with her...
but feelings played me . emotions took me over and i asked the question...
she said yes...

I decided to give my feelings away to her....

and thruough her... i found my flaws in my character...
i seek compianionship.... she is so different from the rest ....
1 day i have about ... 1 SMS?

honeymoon period... she seem to not have any... well...
thats life... thru this... i saw my flaw... i am not matured enough in my rs mentality i guess...
I had really thought that a relationship, at least for the start ... would be sweet and deary...
but welll, maybe i think too much...

or it might be cause i miss her so...

Its May!

Time Flies so fast.... I can't seem to be able to catch it anymore... haiz...

Need more courage to take risk!

Holding myself responsible for a higher standard than anybody expects of me..... And never excuse myself...

I believe that trading can be learnt... and i am still learning.

Getting rid of the weakness and soar!

2nd day with photoshop

How is it possible that I am wrong when I am right?
Now i know its possible.. and paying a hefty price for it too.

the inability to part with something caused me to pay for 1 that is more...

Messing around with my newly installed photoshop

Random

Many a times i opened my blogger and wanted to blog out my thoughts , but the many times i did that I blank out... not remembering what i wanted to write about .

I long for a life where I can live freely. Not being restricted by anything, where i can do what i want, get what i want and also to have this ability to just make friends.. in some sense , devoting all my time to friends who I can depend on and have fun with.

But I know that this is not really possible if I continue to stick to my current routine. If you don't like what you see, do something to change it.. thats what i am going to do. I need change . I will change for a faster pace life now so that I can enjoyed the long termed delayed gratification later.
I should not be going for the instant gratification . These are stuffs that will cause me to regret in days to come. so I rather not.

I devote my time to work so that I can attain financial freedom and be able to do what I want.... which is to devote my time to my friends without anything holding me back.

Selfishly , I also want a clean and big personal space ( like those on TV) where I can relax and enjoy the days to come.



- Your own miracle -

Close your eyes,
take some time just to center your soul...
and be at one...
with the sky, you can fly if you unfurl your wings
and face the sun.

In your mind . you will find all the power you need to get things done
and your dreams , they can seem like mear shadows of brighter days to come...

Shoot for the moon, cause if you fail you will still be amongst the star...
don't ever stop, if you never give up you are guaranteed to go far...

Be your very own miracle,
you can't win a race standing still. go on...
pick those beautiful feet up from off the floor , rise and soar...

Be your very own miracle,
just believe you can and you will.. have faith .
every goal that you make is a chain you break to set your spirits free...

Every page
you have turned in this book of your life has led you here

Every step
that you grow closer to conquering your fear

Dreams can come true! but they depend on you and how strong you are
Don't ever stop! If you never give up you are guarnteed to go far

Be your very own miracle
You can't win a race standing still,
Go On
Pick those beautiful feet up from off the floor
Rise and Soar

Be your very own miracle
Just believe you can, and you will,
Have Faith
Every goal that you make is a chain you break to set your spirit Free

Of weddings , BBQ and sentosa

Went out with Gavin for an ROM (Kailing's Sis) . in the end didn't do much cause the couple was late. Slack around and left early to go for the YDC BBQ!

Took me so so long just to reach there... cause i walked from MRT to there and from pit 20 to 46 and back to 26.... and that is just to find them in the bowling area.
Took a wrong choice for the cycling option... paid 6 bucks for 2 hours when i should have paid 8 bucks for overnight.. ( had assume that i am not staying overnight I guess )

After awhile, people start coming and we enjoyed the night. LOL ( feeling to tired to continue to blog now.. ) Didn't slp at all...but enjoyed it cause we played games amd had fun . :)

and today... Went sentosa with my parents... Its such an impromtu thingy that i wasn't prep for it . haha... realised my fear of falling is still there... feel the fear... but do it anyway. I guess I'll live by this principle.

I read something interesting...

We value something not because of its absolute value... but its relative value to other products of the same type.

We also value items based on an anchor given to us.

In my Mind now.. this is what's gonna motivate me...

白手起家

Emoing

I find it funny... how things ended up ... and me becoming emo because of these small stuffs..
Observation and feel... it makes the sadness unbearable...
How people change so fast...
Infatuation is over... Logically looking at it now... this is just funny...
How different are we? How similiar are we?

I am unable to provide for anyone yet...
thus unable to open my heart...

Until the day I am , I will deem myself as someone who has no rights to get into a relationship.
and the person i get into a relationship with.. I hope that she will be the one....

Thoughts

Would 2 years be enough?
Would she grow and be mature enough?
Would she understand that I am thinking of her?

Would I still think of her?
Would I be in such a dilema?
Would I succeed?

Am i thinking right?
Am i really thinking of her?
Or is she just a passerby in my life?